Hit the scales this morning, and for the first time in a long time they didn't hit back.
Lost six pounds this week. Now the trick is to keep the momentum heading in the right direction.
Yet Another Scoreboard:
Week 1 - Lost 6
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13 comments:
GREAT JOB DAN!
Back on the road and kicking butt!
Let me know if I can help you in anyway.
I am at your service.
that's awesome news!!! you're going to get this thing back on track. you'll meet your goals and exceed them!
I know you can do this. I think you know you can do this. Just let yourself believe it. Rita
Think you can and you will. Believe you will and you will exceed. Know you will exceed your goals and you'll do it all!!!
Great Job Dan! Keep it up... One day closer to your goal.
Great job defendis! you're the man with the PLAN!
Dan, your fight through the weight loss has inspired me. It's now my goal to stop drinking after 10 years of non-stop drinking of beer and the hard stuff (mainly the hard stuff). I figure it can be done. (Name withheld, but I call into your show).
First off, CONGRATS on a good week -- very cool!!! I live in Liberty, and I know firsthand how very hard it is to lose. I have a WL blog myself that you're welcome to visit: it's http://weighty-matters.blogspot.com
Keep it going!!!!!
Gooooooooo Cubs!!!
dan, what is the schedule for defendis to be on your show? ks
Try there is none, only do. Yoda
a half month and no blog update. are you hiding young man? you cannot hide, only run, but no hide. - ancient chinese man
THE ULTRA FIT SEGMENT OF DAN'S SHOW IS ON TODAY AND EVERY TUESDAY AT 11:45 AM.
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