Went to workout this morning, and no Vernon.
It's possible that he told me he was going to be out today, but if so it completely slipped my mind. That sort of thing has been known to happen.
In any event, rather than packing up and leaving like I might have done in the past (and, truth be told, might do in the future), I stayed and walked for about 30 minutes around the indoor track. Got a nice little sweat rolling before I had to leave for this morning's radio show.
And while the scales at Coop's weigh on average about five pounds heavier than the ones at Clemson, I was at least able to see that I'm down about three pounds from this time last week. This despite a couple of bad meals over the weekend.
So, I'll accept it as a positive step forward. And I'll get a true weight on Wednesday, as long as the training room is open.
And awayyyyy we goooo....
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3 comments:
I wondered about those scales at Coops. I weigh on two different scales, and always weigh about 5lbs. when I weigh there.
more that is.
Dan you are an inspiration to us Eastern Ky. people who have struggled against odds to try & become successful people.
Thanks,Ken A.
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