Popped over to Clemson to grab a look at the scales this morning, and they're on the fritz.
They are doing the same thing as last Monday - the digital numbers running up and down at a frantic pace and never settling on a final score. So I can't tell you what I've accomplished, if anything, over the last week.
But, in the interest of trying to make the best of it, I've decided on a new twist in the ol' blog:
Beginning today, and for the next few days, I'm going to log everything I eat. Good and bad.
My goal? To have as near a perfect week as I can.
Remember, on the Ultra Fit plan I'm supposed to eat five meals a day - four of them a balance of protien and carbs, and the final meal in the evening without the carbs.
So, the log begins here. I'll actually enter breakfast and lunch, because I know where I'm going today when the show is over and what I'm going to have when I get there:
TUESDAY
Meal #1 (8:30 p.m.) - Two Ultra Fit chicken salad sandwiches on low sodium Ezekiel Bread.
Meal #2 (1 p.m.) - Lunch at Ruby Tuesdays. Plain grilled chicken breast, plain baked potato, unseasoned steamed broccoli and the salad bar.
Meal #3 (4:30 p.m.) - Ultra Fit home-made popcorn chicken.
Meal #4 (8:30 p.m.) - Two Ultra-Fit chicken fajitas and a few leftover chicken nuggets.
Monday, March 23, 2009
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