Hit the scales for my official weigh-in this morning.
I'm down another three pounds to 390, which brings my total weight loss to 89 - 32 of it since starting the Ultra Fit program just about one month ago.
Had a couple of meals that weren't in line with the plan during the week because I got caught away from home and had to eat what was available. And still, I lost the three pounds. So I'm pretty happy overall.
The Scorecard:
Week One - Lost 9
Week Two - Lost 3
Week Three - Lost 3
Week Four - Lost 0
Week Five - Lost 9
Week Six - Lost 5
Week Seven - GAINED 2
Week Eight - Lost 0
Week Nine - Lost 5
Week 10 - Lost 1
Week 11 - Lost 3
Week 12 - Lost 0
Week 13 - Lost 7
Week 14 - Lost 1
Week 15 - GAINED 3
Week 16 - Lost 5
Week 17 - GAINED 3
Week 18 - Lost 4
Week 19 - Lost 3
Week 20 - Lost 0
Week 21 - Lost 6
Week 22 - No Weigh-In Due To Traveling
Week 23 - Lost 1 (Covers Week 22 as well)
Week 24 - No Weigh-In Due to Schedule Change
Week 25 - Lost 0 (Covers Week 24 as well)
Week 26 - Lost 1
Week 27 - Results thrown out due to scale malfunction
Week 28 - GAINED 1
Week 29 - No Weigh-In Due To Vacation
Week 30 - GAINED 1 (Covers Week 29 as well)
Week 31 - GAINED 2
Week 32 - Lost 6
Week 33 - GAINED 7
Week 34 - Lost 2
Week 35 - Lost 5
Week 36 - GAINED 4
Week 37 - Lost 3
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Week 38 - No Weigh-In. New Program
Week 39 - Lost 10
Week 40 - Lost 7
Week 41 - Lost 2
Week 42 - Lost 6
Week 43 - Lost 3
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4 comments:
Actually, Dan, I'd say it was another "negative" week.
:)
Keep it going Dan!!
dan - don't listen to negative people like marc. we're with you all the way. please ignore any negativity that might come your way by way of peple that have obviously never done anything for themselves.
Now, now, "anonymous." If you had applied more than a cursory inspection of my comment, you would have understood that it was playing on the fact that Dan lost more weight this week, thus a "negative" week.
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