Quick Update

It's not my official weigh-in day, but I always look at the scales on Monday to judge how things went over the weekend.

This morning I'm down five more pounds. That's a weight of 394, for a total of 85 pounds gone.

Fifteen pounds away from 100.

Gotta run because it's almost time for my show to begin, but I've been thinking a lot on motivation of late. And I'll have something along those lines for you before too long.

And as always, keep the comments and emails coming.