Wednesday, November 12, 2008

Back On The Scales

Weighed in today, as I do every Wednesday.

I lost two pounds last week. That puts me at 101 total, and an operating weight of 378. Now 44 of those pounds have been lost since beginning the Ultra Fit system 8 1/2 weeks ago.

Figured I would have lost more than two pounds, but it's still a positive step forward.

With five trips to the scales remaining before I hit the one-year mark, my goal is to get to at least 120 pounds lost by then. Reasonable?

We shall see.

The Scorecard:

Week One - Lost 9
Week Two - Lost 3
Week Three - Lost 3
Week Four - Lost 0
Week Five - Lost 9
Week Six - Lost 5
Week Seven - GAINED 2
Week Eight - Lost 0
Week Nine - Lost 5
Week 10 - Lost 1
Week 11 - Lost 3
Week 12 - Lost 0
Week 13 - Lost 7
Week 14 - Lost 1
Week 15 - GAINED 3
Week 16 - Lost 5
Week 17 - GAINED 3
Week 18 - Lost 4
Week 19 - Lost 3
Week 20 - Lost 0
Week 21 - Lost 6
Week 22 - No Weigh-In Due To Traveling
Week 23 - Lost 1 (Covers Week 22 as well)
Week 24 - No Weigh-In Due to Schedule Change
Week 25 - Lost 0 (Covers Week 24 as well)
Week 26 - Lost 1
Week 27 - Results thrown out due to scale malfunction
Week 28 - GAINED 1
Week 29 - No Weigh-In Due To Vacation
Week 30 - GAINED 1 (Covers Week 29 as well)
Week 31 - GAINED 2
Week 32 - Lost 6
Week 33 - GAINED 7
Week 34 - Lost 2
Week 35 - Lost 5
Week 36 - GAINED 4
Week 37 - Lost 3
---------------------------------------------------------------------------------
Week 38 - No Weigh-In. New Program
Week 39 - Lost 10
Week 40 - Lost 7
Week 41 - Lost 2
Week 42 - Lost 6
Week 43 - Lost 3
Week 44 - Lost 4
Week 45 - Lost 2
Week 46 - Lost 4
Week 47 - Lost 2

8 comments:

Anonymous said...

Today is a new day...
A Cruise Control
Ultra Fit SUCCESS Day.
Life has so much to give...
Go after it...
Be your best...
Set your goals high...
Achieve great things...
Be proud and don't settle for anything but Success...
SEIZE THE DAY!

Anonymous said...

won't be long before you can give your fat clothes to your fat friends!!! or maybe you can give those clothes to those that dared to doubt you!!!

Anonymous said...

Keep whipping ass, Dan!

Anonymous said...

i'm like anonymous. maybe you can shove your fat clothes up the doubters you know what!!! keep kicking ass dan and we'll continue to be behind you. dont' let up. EVER.

Anonymous said...

i admire you for who you are and what you've done. maybe one day you will be able to say the same about me. ks

Anonymous said...

hey dan this is gerald marks from mission viejo, california. just a shout out to let you know that people all over the country are following your weight loss. the people in my office talk about it all the time. i run a small financial firm here and we enjoy following your progress. keep it going!!!

Anonymous said...

this is the best blog i've ever run across. i was searching for weight loss secrets and came across this one. what a great idea! exercise! brilliant!!!!

Dan Scott Show said...

Gerald,

Mission Viejo, eh? Wow. Thanks for the note, and for the encouragement. It means more than you know.

Stay in touch...DAN